1) INTRODUCTORY CONSULTATION – Schedule a complimentary, no-obligation consult to see if the GAPS Protocol is right for you.

30 Minutes / $0 / Phone or Zoom

2) PREPARE FOR SUCCESS – Includes review of Health Questionnaire, a detailed overview of the GAPS Protocol, a personalized healing plan, kitchen supplies and tools checklist, pantry and refrigerator checklist, household and personal care checklist, food prep and batch cooking guidelines, food sourcing guidelines.

2 hours / $100 / Zoom or In Person

3) GAPS PROTOCOL MONTH TO MONTH – Purchase a monthly package for guidance and support as you progress at your own pace through The Introduction Diet (Healing Phase/Stages 1-6), The Full GAPS Diet (Maintenance Phase) and Coming Off GAPS Whole Foods Traditional Diet (Transition Phase).  Includes (4) 30 minute consults and  + unlimited email communication

Monthly / $200 per Month / Phone, Zoom or In Person

4) FOLLOW-UP CONSULTS – Schedule follow-up consults on an as needed basis to address any questions you may have pertaining to your progress on your GAPS Journey.

30 minutes / $50 / Phone or Zoom

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Coming Soon


Coming Soon